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Tap Into the Health Powers of Garlic

FRIDAY, July 27, 2018 (HealthDay News) -- As scientists look into the effects of diet on health, they're finding that more and more everyday foods offer benefits that go well beyond making dishes tastier. Garlic, an ingredient found in almost…

Some Salads Are Healthier Than Others

FRIDAY, June 29, 2018 (HealthDay News) -- Not all salads are created equal. When you're choosing your bowl of greens this summer, you should know that three types contain more calories, sodium and fat than you may want, one dietitian says. …

Study Sees Financial Windfall If More Americans Ate Healthful Foods

SUNDAY, June 10, 2018 (HealthDay News) -- If more Americans ate healthier diets, the nation could save tens of billions of dollars in health care costs for major problems such as heart disease, cancer, type 2 diabetes, strokes, hip fractures…

Some Reasons to Work With a Dietitian

WEDNESDAY, May 2, 2018 (HealthDay News) -- Want customized diet advice to make your weight or health goals attainable? Consider working with an RD -- a registered dietitian. Not just a luxury for the rich, a registered dietitian has the know-how…

Be Sure to Read Labels for Portion, Calorie Control

THURSDAY, Jan. 11, 2018 (HealthDay News) -- "Nutrition Facts" labels mandated by the U.S. Food and Drug Administration have made it easier to know more about what's inside packaged foods. But the information isn't always easy to decipher,…